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Detoxification from alcohol is important and often overlooked. From a #functionalmedicine perspective, many nutrients may need attention, from amino acids to healthy fats to those listed here. When I run my #hormoneresetdetox

Symptoms associated with B12 deficiency may include: Persistent fatigue or weakness Memory impairment or confusion Nerve-related issues such as numbness or tingling Mood fluctuations or depression Pale or yellowish skin A B12 deficiency can affect anyone, but older adults are particularly vulnerable

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