Steel Mace Workshop: (New Dates Coming Soon) Kettlebell Package massage sticks are sometime the

massage sticks are sometime the best reviewed self-massage mobility tools because the portable

Designed with uneven weight distribution

pecs and hip flexors

Training Sandbags: Adjustable 80lbs Sandbag

Why Choose White Lion Athletics Kettlebells

Steel Mace Workshop: (New Dates Coming Soon) Kettlebell Package massage sticks are sometime theSafe and effective training that will let you confidently use kettlebells to get stronger. Training Goal: Learn how and why to introduce the Steel Mace into your training safely and consistently given your abilities, strength, and goals. "where do I start when it comes to Steel Mace training, and how can I start safely" Session Format Foundations First "Why Maces"; Exercise Selection; Weight selection, appropriate warm up & cool down. Essential