The Chillax Pack biofeedback Whether you’re recognizing hard work Stretch away your stress holiday Access:1 Year Access

Whether you’re recognizing hard work

decreases irritability and adrenaline

Try imagining you were squeezing a lemon between your shoulder blades

The Stress Thermometer is also used by people with generalized stress and/or anxiety or by people who want a simple way to learn how to relax

Here's a convenient way to give away biodots: with three dots mounted right on the front of the biodot card and your customized information on the back

The Chillax Pack biofeedback Whether you’re recognizing hard work Stretch away your stress holiday Access:1 Year Access Whether you’re recognizing hard work decreases irritability and adrenaline