Anterior Shin Pain Program-The Rehab Mechanics colour Yellow Cece looks like the classic

Cece looks like the classic casual thong sandal

Contoured cork and memory foam footbed for all-day support help keep you on the go

Chrome-free leather-covered

sustainable practices and our most supportive footbed make Pep the perfect step-in activewear sneaker for work or a walk

activation and a reduction in foot and lower limb tension

Anterior Shin Pain Program-The Rehab Mechanics colour Yellow Cece looks like the classicThis 8 week program is designed to gradually build strength and capacity through the muscles at the front of the shin and surrounding lower leg. It begins with gentle seated activation and isometric exercises before progressing to resisted dorsiflexion, standing shin strengthening, calf loading, mobility and functional lower leg exercises, with optional impact work introduced in the final week. Calf stretching and muscle release are included